Find Your Peace: Guided Meditations for Healing!
Discover calming, soul-nourishing meditations designed to help you reconnect, release stress, and restore balance.
Meditations
Five Minute Morning Rounds Meditation
Spend five minutes each morning grounding yourself for a more peaceful and joyful day.
After Work Release Meditation
At the end of your work day, before you walk into your home carrying the day with you, meditate to release it. The work day is over so just let it go.
Compassion Meditation
Enjoy this fifteen minute meditation exploring self-compassion and compassion for every living creature on earth. This is a meditation of forgiveness and love; a meditation to heal yourself and the world.